Master your Mind & Breathe with Ease
Empowering you to be clearer, calmer, confident and coherent.
Transform Your Life with CamilleRhodesTherapy.com
Welcome!
It's okay to need a hand sometimes. To take a moment, breathe, and remember we're human.
We live in a world that rewards pushing through. Staying busy. Looking fine. But underneath, stress builds, focus slips, and people quietly start to unravel. In schools, in boardrooms, in bedrooms waking at 2 a.m.
I've spent three decades in and around healthcare watching this happen. And I've felt it myself. That's what led me here not a textbook, but lived experience.
I work with individuals, schools, and organisations using evidence-informed therapy, HeartMath® biofeedback technology, RTT®, and therapeutic breathwork to help people genuinely regulate stress, rebuild resilience, and show up as the best version of themselves.
Not a quick fix. Not a tick-box exercise. Real, lasting change built around how your nervous system actually works.
Schools are facing a quiet crisis. Exam anxiety is at an all-time high. Staff are burning out. And the waiting lists for mental health support have never been longer. I work with schools to bridge that gap practical, evidence-informed wellbeing sessions that give students and staff real tools they can use immediately.
UK businesses are losing millions of working days every year to stress, burnout and anxiety and most don't have a structured plan to tackle it. Using HeartMath® biofeedback technology and individual stress and wellbeing assessments, every programme I deliver is data-led and measurable so you can see the difference, not just feel it. Not a tick-box exercise. Something that actually works.
Who I work with
Whether you're a student drowning in exam pressure, a team that's been running on fumes for too long, or someone who's quietly been holding it all together, you're in the right place. Let's breathe, reset, and remember what you're capable of.
Feel free to reach out and we can discuss your needs.
Ready to find out how I can help?
Book a free call, no pressure, just a conversation about what you need and how we can make it happen.
Awards & RTT
