Schools are doing more than ever to support student and staff wellbeing. Mental health teams, pastoral care, counselling services the commitment is real and it matters.
But the demand keeps growing. Exam anxiety is rising. Staff are stretched thin. And young people are carrying more emotional weight than ever, often without the practical tools to manage it day to day.
Even the best support systems can't reach everyone, all the time. That's where I come in.
I work alongside your existing wellbeing provision, not instead of it. What I bring are practical, science-backed tools that students and staff can use in real time, in school and beyond it. Immediately. Independently. And with measurable results.
Because my work spans multiple areas, it can be funded collaboratively across departments — making it far more accessible without placing the full cost on a single budget.
Pastoral
Supporting students experiencing anxiety, stress, and emotional overwhelm with nervous system tools they can use immediately and carry into everyday life.
Staff Wellbeing & CPD
Restorative, CPD-eligible sessions helping teachers and support staff manage burnout, regulate stress, and build genuine resilience, not just cope. All sessions are CPD-eligible and practically focused so your team leaves with tools they can use in the classroom straight away.
SLT & Whole School Strategy
Measurable, data-led programmes using HeartMath® biofeedback assessments that give leadership tangible evidence of impact, grounded in neuroscience and aligned with whole-school wellbeing strategy.
PE & Sports Performance
Breathwork and mental performance coaching to help student athletes manage pressure, maintain focus under stress, and perform consistently when it counts..
Every programme is tailored to your school's needs, culture, and pastoral strategy. Sessions can be delivered in person or online, as a one-off or an ongoing partnership.
Half-Day Workshops
A focused, high-impact introduction for staff or students. Practical tools from day one.
Term-length Structured Student programmes
Structured courses targeting exam anxiety, stress resilience, and emotional regulation with HeartMath® coherence techniques and SOMABreath® breathwork woven throughout.
Ongoing weekly support
Short, regular sessions delivered in school building consistency, embedding the tools, and giving students and staff something to look forward to each week.
HeartMath® Coherence Training
Using clinically validated biofeedback technology, students and staff learn to shift their physiological and emotional state in real time. Measurable, evidence-based, and data-backed.
Where I work
I work with schools across Cambridgeshire, Northamptonshire, Bedfordshire, and Lincolnshire, and offer both in-person and online delivery.
Let's talk about what your school needs
Get in touch to arrange a call or an in-person visit. I'll work around you.