Packages
One Month Plan
One Month Plan
One Month Plan
30-minute discovery call
30-60 minute mapping session
1 RTT session 2-3hrs (Hypnotherapy/CBT/NLP/
psychotherapy)
Bespoke audio recording - MUST be listened to for a minimum of 21 days
Follow-up calls (4x 15 mins) and email support
Bespoke plans available
3 Month Plan
One Month Plan
One Month Plan
30-minute discovery call
2x 30-60 minute mapping session
2x RTT session 2-3hrs (Hypnotherapy/CBT/NLP/
psychotherapy)
2x Bespoke audio recording - MUST be listened to for a minimum of 21 days
SOMA Breath consultation
SOMA Breath Energised Meditation Workshop
Bespoke Guided SOMA session x3
Bespoke aftercare & self-help management plan
Follow-up calls (Weekly @ 15 mins) and email support
Bespoke plans available
6 Month Plan
One Month Plan
6 Month Plan
30-minute discovery call
3 x 30-60 minute mapping session
3 x RTT session 2-3hrs (Hypnotherapy/CBT/NLP/
psychotherapy)
3 x Bespoke audio recording - MUST be listened to for a minimum of 21 days
SOMA Breath consultation
SOMA Breath Energised Meditation Workshop
Bespoke Guided SOMA session x6
Bespoke aftercare & self-help management plan
Follow-up calls (Weekly @ 20 mins) and email support
Bespoke plans available
Services
Improved Sleep
Imagine getting the restful, rejuvenating sleep you deserve. I’ll guide you through powerful hypnosis and breathwork techniques designed to help you fall asleep faster and stay asleep longer. With personalized relaxation methods, we’ll tackle any factors that may be disrupting your sleep, so you can finally wake up feeling refreshed and energized. Together, we'll create lasting change to improve the quality of your sleep—and your life.
Anxiety and Depression
Our anxiety and depression program uses a combination of techniques to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalized approach is tailored to your unique needs and goals.